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NativeTech: Indigenous Food and Traditional Recipes
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Category : The Four Legged       Region : Southeast ~ Prairie       Rating : 1
Buffalo Stew (Tanka-me-a-lo)

Contributor : Added by Administrator

Tribal Affiliation : Cherokee Nation, Husband of Ketana

Orgin of Recipe : Offered by Ishtacota ...who learned this from great great grandfather of Serenety (Cherokee Orgin)

Type of Dish : Contemporary & Traditional

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Ingredients

  • 2 Stalks of celery, cut 1 inch long
  • 1 Can stewed tomatoes
  • 2 lbs of buffalo stew meat, cut into 1 inch cubes
  • 4 Qts water
  • 2 lbs of red or white potaotes... (not russets)
  • 1 Cup barley

Directions

Brown the buffalo cubes on high heat until seared about 3 min

Add 4 quarts of water, potatoes and carrots and boil untill

Veggies are tender. add stewed tomatoes and celery and barley cook

An additional 5 minutes.

Remove from fire and place into baking dish.

Bake at 425 degrees for 30 minutes.

Remove from oven and enjoy.

Note: this stew tastes really great, you can use elk or bear or even rabbit in place of buffalo.


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If you would like to contribute your own Native American or First Nation's recipe to this database, please send it to me through an email by clicking on the 'Contact Us' link above.

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