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NativeTech: Indigenous Food and Traditional Recipes
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Category : Plants & Vegetables       Region : Northwest       Rating : 5
Bean Soup

Contributor : Added by Administrator

Tribal Affiliation : Blackfeet

Orgin of Recipe : Offered by blueskys ... who learned this from My mother

Type of Dish : Today's Native Dishes

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Ingredients

  • 1-lb red or pinto beans/or lima beans
  • 1-3/4 package of bacon or portions of ham hock.
  • 1/2-Yellow Onion, or whatever variety you like)diced.
  • Salt and Pepper to your taste.

Directions

Bowl 1-lb bag of your favorite beans. When slightly soft yet still on hard side pour in onion and bacon/or ham hock portions, stir off and on and add water when needed to just covering bean soup mixture. Cook until beans are soft.


Note: Then serve up with a nice big peice of Fry bread and Enjoy!


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If you would like to contribute your own Native American or First Nation's recipe to this database, please send it to me through an email by clicking on the 'Contact Us' link above.

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