NativeTech Home Page     |     FOOD & RECIPE INDEX     |     SEARCH BY CATEGORY OR TRIBE     |     Contact Us
Recipe Categories

Beverages & Teas (31)
Fruit & Berries (21)
Grains & Breads (109)
Plants & Vegetables (89)
Seeds & Nuts (6)
The Bird (18)
The Fish (55)
The Four Legged (98)
Un-Categorizable (21)
with Commodity Foods (8)

Regions

Northeast ~ Great Lakes (124)
Northwest (82)
Plains ~ Plateau (46)
Southeast ~ Prairie (100)
Southwest ~ California (76)
Unknown (28)

Type of Dish

All Indigenous Ingredients (102)
Contemporary & Traditional (190)
Today's Native Dishes (164)

Alphabetical Index

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Category : with Commodity Foods       Region : Southeast ~ Prairie       Rating : 2
Goulosh With A Zest

Contributor : Added by Administrator

Tribal Affiliation : ~ The Walker Family of the Chickasaw Nation ~

Orgin of Recipe : Offered by Rebecca Walker ... who learned this from her Native American Husband

Type of Dish : Today's Native Dishes

Printer Friendly View

Click Thumbnail
to Enlarge

Ingredients

  • 1 lb. Commodity Ground Beef
  • 1 Box Commodity Macaroni
  • 1 Can Commodity Tomato Sauce
  • 1 Can Rotel Tomatoes and Green Chilies
  • 1 Small Onion
  • 1 Green Bell Pepper

Directions

Cut up Bell Pepper and Onion, brown with Ground Beef.
While Ground Beef and Bell Pepper and Onion are browning, boil 3-4 quarts of water for the Macaroni.
When Ground Beef, Onion and Bell Pepper are browned, pour in one can of Rotel, and one can of tomato sauce.
Add macaroni to boiling water and boil until tender. Drain water from macaroni.
Add Macaroni to Ground Beef mixture.
Heat to desired consistency.

Note: I also cut up garlic with my onions and bell peppers. This gives it a good flavor also. The Rotel gives it a little spice!!!



Rate this recipe

Very Good

Good

Average

Poor

Very Poor


If you would like to contribute your own Native American or First Nation's recipe to this database, please send it to me through an email by clicking on the 'Contact Us' link above.

Sponsors


This site is hosted by NativeWeb. Your donations to Nativeweb help them to promote Indigenous resources, inform the public about Indigenous cultures and issues, and to facilitate communications between Indigenous peoples and organizations supporting their goals and efforts. Please see their donation page to find out ways you can help.


Hosted on NativeWeb

Please visit my personal page at Waaban Aki Crafting
Waaban Aki Crafting